Courses for all

FOLLOW YOUR SOUL’S HIGHEST ADVENTURE…

Groundbreaking self-development courses for your conscious evolution

“The most important relationship we have is with ourselves, the most important journey IS the one TO self-discovery.”

- Aristotle

 

Developed through 30 years of experience working closely with hundreds of clients within the field of spiritually-based psychotherapy, combined with ongoing study and research, the unique courses and seminars we offer promote mental and spiritual wellbeing and personal evolution.

The content and structure of each of our courses, workshops and seminars have been carefully curated to enlighten and empower you with practical knowledge and skills to help you to be your best self and fulfill your unique potential.

COURSES, WORKSHOPS AND SEMINARS

free ONLINE intro seminar!


Know Yourself

be Your Self

DISCOVER UNIVERSAL WISDOM TEACHINGS and CUTTING-EDGE PRACTICAL PSYCHOLOGY to help you be your best self

WITH JOHN OSBORNE HUGHES

a free recording of the seminar is available on request

 

Creative Visualisation

1 Day Live Online Workshop with John Osborne Hughes

Saturday, 6th of January, 2024 - 11am - 6pm GMT

Whatever you desire, whether it be in career, loving relationships, or personal and creative fulfillment, this workshop will teach you timeless principles, clear knowledge and simple, yet powerful practical techniques that will give you the right frame of mind and the self confidence to turn your dreams into reality…

Unique guided visualisations on healing the past, and consciously programming the future, will be included.

  •  You are guaranteed to leave this workshop feeling uplifted, inspired and ready to advance confidently in the direction of your dreams!

  • This workshop is open to all, and requires no previous experience.

  • All you need are a blindfold, at least three worthy desires, a note pad (A4 size is best) and a pen.

  • There will be a one hour lunch break, and a 20 minute refreshment break.

Price: £60

"FOLLOW YOUR BLISS.”

- Joseph Campbell

”John’s remarkable teachings and knowledge has underpinned some of the biggest changes in my acting career and personal life. I recommend his wonderful teachings to all artists and to anyone looking to improve the quality of their life.” 

- Adam Robert Lewis, Actor (Les Misérables, The Phantom of the Opera, Dream Hacker, The Magical World of Miracles, The Crown)


 
 

Learn Universal principles and powerful techniques that will give you the right frame of mind to walk boldly in the direction of your dreams!

 
  • Topics covered:

    + Accessing the quantum field – The power of meditation

    + Your True Self

    + The Law of Attraction

    + How to develop the refine your imagination

    + How to programme a purpose

    + The process of creating whatever you want

    + How to remove psychological obstacles

    + Finding your own unique gift to the world

    + Opening to receive

    + Letting Go…

    This workshop is open to all and requires no previous experience. All you need are a blindfold, at least three worthy desires, a note pad (A4 size is best) and a pen.

    There will be a one hour lunch break, and a 20 minute refreshment break.

  • “I have learned so much about myself that I was previously unconscious of, which has been a true revelation! John guided me to delve deep within, to identify and dissolve mental blockages that were causing me obstacles and unhappiness. He has helped me to put control of my own experience completely back in my own hands, to shift consciousness to the next level and allow real happiness into my life.

    If you’re a performer looking to up your game, or anyone with an interest in improving their lives, both professionally and personally, John’s teaching will give you priceless tools with which you can only succeed.”

    Richard West (DJ legend Mr C)

    “Having spent just one day with John at his wonderful Creative Visualisation workshop, my life changed for the better. From a purely practical perspective, I have been empowered with the tools to deal with stress, to make the most of every opportunity and to summon inspiration at will. People in my personal and professional life have noticed the positive change in me and I am acutely aware of the profound effect the workshop has had on my self and the quality of my relationships. I really can’t recommend John and his amazing teachings highly enough.”

    Adam Graham

    (CEO Weapon 7 Advertising Agency)

    “Pure recharge of universal energy – I’m overwhelmed by the magical synchronicities that have arisen out of the Creative Visualisation Workshop, coming at exactly the right time and with exactly the right people to confirm and reinforce the beliefs I already held deep within! I guess that’s the true meaning of a revelation! I can’t thank you enough”

    Fabian Surfer (Composer)

    “I had an amazing day at the workshop yesterday! I loved learning, laughing & meeting open minded people and I had satisfying amounts of all these. The energy there was amazing all the way through & we all left the place empowered & inspired. How beautiful Thank you John & all the forces that brought me there.”

    Evgenia Markova (Photographer)

    “Since the workshop I’m feeling relaxed, peaceful and much happier, which seems to be infectious as it has inspired the people around me towards enthusiasm and positiveness! This is so magical and I can’t tell you how grateful I am for what I’ve learned. I must say the Creative Visualisation workshop is easily the best things I’ve done for my personal and spiritual development so far. It’s truly transformational!”

    Elena Nikolova (World Traveller)

    “It was an absolute pleasure to meet you and attend the Creative Visualisation workshop! Your energy and enthusiasm throughout the day made the course all the more worthwhile. While over the past year I have been developing an interest in some of the topics covered, I really benefited from the breadth and depth of your knowledge and the way you were able to engage all of us in meaningful and practical exercises. I gained valuable personal insights which I thank you for.”

    Guy Ben (Financial Consultant)

    “John is a fabulous teacher with a huge amount of wisdom and knowledge and his workshop is inspirational, enlightening, insightful, fascinating and hugely conducive to positive changes. I found the day extremely enjoyable and rewarding, and now feel empowered to put this information into practice. I fully recommend one of John’s workshops and hope you leave brimming with the peace and positivity that John so generously emanates.”

    Jackie Knowles (Actress)

 
 

Know Yourself

Be Your self

learn The science and art of being human and TAKE A JOURNEY TO YOUR TRUE HIGHER SELF…

With John Osborne Hughes

Discover the life-changing principles of the human psyche, along with the practical steps for identifying and changing your own patterns of thinking .

The space between your ears and behind your eyes is the interface to the most sophisticated and powerful computer in the universe.

This fascinating and enlightening course will provide you with clear knowledge and powerful tools and techniques to connect with your own essential being and to get the very best from your most valuable instrument of all, your own mind!

Drawing from humanity’s rich treasure house of universal wisdom teachings, combined with cutting-edge practical psychology, the course addresses timeless questions about the meaning of life and explores the three higher purposes of human life.

Evolved from the work of Sam Kogan, Eric Berne and Alfred Adler, along with ancient teachings from the Himalayas , this ground-breaking course represent the essential knowledge of spiritually-based practical psychology and is guaranteed to help you to live your best life and fulfil your potential.

The full course spans three terms. Each term consists of ten sessions. Each session is 2.5 hours

The course is offered as recorded content, with one private two hour sessions included.

investment: £390

“Studying with John Osborne Hughes was a watershed moment in my life as a performer, but more than that, it was a watershed moment as a human being alive on the planet.”

 - Rosanne Cash (Multi Grammy Award Winning Singer/ Songwriter) 


 
 

“The mind is a great servant, but a terrible master”

- Zen Proverb

 
  • • Self knowledge

    • The three higher purposes of human life 

    • The laws of spiritual psychology 

    • Transcending the narrative self

    • Artificial vs real happiness 

    • How to observe your own thoughts

    • The relationship between conscious and subconscious thoughts

    • How to identify and re-programme your own patterns of thinking 

    • How to resolve negative thinking 

    • How to dissolve fear and energetic blocks

    • How to let go of limitation and attachment 

    • Narcissism in human psychology

    • Dream analysis

    • Psychic contracts

    • Resolving trauma

    • The art of forgiveness (of oneself and others)

    • The process of spiritual reflection

    • How to raise the level of consciousness in yourself and in society

    • Bespoke affirmations for each students individual needs

    • Creative visualisation for healing the past, cutting ties and creating the future

    • Cognitive dissonance

    • How to discover your true purpose

    • Meditation for Self realisation

    • Heart chakra meditation

    • Creating the future

    and much, much more!

  • “We can change ourselves by changing our opinion of ourselves”- Alfred Adler

    Experience shows that our main problem with life ultimately turns out to be an unresolved relationship with ourselves.

    This is often rooted in our dynamics with our parental figures and other family members (and their own problems with life!)

    These invisible dynamics produce unaware ‘contracts’ and internal obstacles which, in turn, create a feeling of limitation, and prevents us from experiencing an abundant or meaningful sense of joy or personal evolution.

    To define and solve our problem with life is to untangle the invisible knots that bind us and learn to fly free again, as we all did when we were children.

    During the course, you will be introduced to a cutting edge model of the human psyche, and provided with a rich toolbox of simple and powerful techniques to help you to redefine the foundations of your being, and literally change your mind at will.

  • “This is the true joy in life, being used for a purpose recognised by yourself as a mighty one.”

    - George Bernard Shaw

    Imagine the human race and all other creatures as a huge body, with each individual representing a single cell in that great body.

    For this universal body to function and be healthy, each cell of the body has one chief purpose, which is simply to serve the neighboring cells. If this purpose is fulfilled, the whole body thrives and evolves.

    Our higher purpose or ‘dharma’ is our true path through life, and is generally to be found in that which we most love and have a natural talent or aptitude for.

    The course will provide practical tools and cutting edge creative-visualisation techniques to help you to define your true dharma, and create tangible objectives to fulfil it.

  • “By nature, you are Consciousness Absolute. Do not harbour narrowness of heart and think yourself to be otherwise”

    - Ashtavakra Gita

    Who are you? Where did you come from? Where are you going? What is your relationship with yourself, other people and with life in general?

    These unanswered questions are at the back of the collective unconscious of the human psyche and have created a deep and somewhat dangerous existential crisis, both for individuals and for the human race at large.

    The evidence of this is self-evident, you just have to switch on the global news!

    We obviously can’t fix a problem with the level of consciousness that created it. Therefore, to properly address humanity’s growing plight, we need a collective uplift in consciousness, which starts with the individual.

    Through a simple, refreshing and often amusing and beautiful process of analogy, meditation and reflection, we will look in detail at the nature of consciousness, ones true Self and its relationship to both our body and mind and the wider world we inhabit.

    Our constant quest for happiness turns out to be an unconscious search for the peace, unity and freedom of our own true self.

    Though seemingly hidden, it’s not as far away as we might think.

 
 

The Spiritual psychology of universal love and LOVING RELationships

3 Hour Recorded Seminar with John Osborne Hughes

This special seminar explores the true meaning of love, and offers principles and practices to nurture and enhance its powerful presence in your life and relationships.

Love is the cause of the universe and runs through every particle of it. It is the natural inbetween, the inspiration of the poets and philosophers, the voice of music.

In this seminar you will learn why it has become so complicated in the modern age and be introduced to life-changing principles that will open the heart and reveal the true spirit of love and improve the quality of relationships, with yourself, your partner and with everyone.

You’re guaranteed to leave this workshop with a strong foundation of tools and knowledge to serve in your ability to give and receive love, both to yourself and others.

Price: £45

 
 

“Whatever the question, love is the answer”

- John Lennon

 
    • Self Love - the master key

    • Universal Love

    • Love form a spiritual perspective

    • Love from a psychological perspective

    • How to maintain and increase the feeling of love

    • How to attract your ideal partner

    • The difference between falling in love and real love

    • Guided meditative visualisation for opening the heart

    • The difference between horizontal and vertical love

    • The practice of real love

 
 

The psychology of dreams

Learn the function of dreams and the essential principles of dream analysis

2.5 Hour Recorded Seminar with John Osborne Hughes

This special seminar explores the function of dreams and the fascinating field of dream analysis.

Investment: £35

 
 

“ dreams are the royal road to the unconscious.”

- Sigmund Freud

 
    • Why we dream

    • Different types of dreams

    • How to make sense of our dreams

    • The relationship between dreams and dreamer

    • Symbolism in dream analysis

    • How to remember your dreams

    • Waking up

 
 

How To Put Yourself Into A State Of Inspiration

2 Hour Seminar with John Osborne Hughes

Inspiration is a key element of success in any field, but what exactly is it? Is it possible to create inspiration at will, and if so, how?

This workshop takes a close look at the phenomena of inspiration, both from a psychological, as well as a spiritual perspective, and provides you with clear knowledge and practical techniques that will enhance every aspect of your life.

Price: £35

”When you take John’s class, your work and daily life become richer, fuller, and more rewarding. I envy those who are experiencing his work for the first time.”

 - Bill Coelius, Actor (The Office USA, Desperate Housewives, Taking Woodstock, Parks & Recreation, Gigantic, The Marvellous Mrs Maisel, American Horror Story: Hotel, Criminal Minds, Modern Family)


 
 

"Whatever you dream, you can do. Boldness has genius, power and magic in it. Begin it now."

– Johann Wolfgang von Goethe

 
 

REALISE AND CREATE, WITH AWAKENED STATE…

  • Testimonials

    Find out how Awakened State and the work we do has impacted people's lives. Check out a series of testimonials from some prominent figures…

  • Courses for Actors

    We provide comprehensive training in the Spiritual Psychology of Acting with John Osborne Hughes, for newcomers and professionals seeking something more…

  • COURSES FOR FILMMAKERS

    Coming soon.

Rosanne Cash


“Studying with John Osborne Hughes was not only a watershed moment in my life as a performer, it was a watershed moment as a human being alive on this planet."

— ROSANNE CASH (Multi Grammy Winning Singer / Songwriter)